1. Sauna Fights Illness and Relieves Congestion
Research shows saunas significantly reduced the incidence of colds and influenza. As the body is exposed to sauna heat and steam, it produces white blood cells more rapidly—which in turn helps fight illness and help kill viruses.
Saunas can relieve sinus congestion from colds or allergies—especially when used with steam (add eucalyptus to the water for added benefits and enjoyment). The steam vapour action helps clear up uncomfortable congestion and is a wonderful part of the Outdoor or Indoor Sauna experience.
2. Sauna Flushes Toxins and Cleanses Skin
In today’s lifestyles, many of us don’t actively sweat on a daily basis. Deep sweating has multiple health benefits. Regular sauna bathing provides the benefits derived from a deep sweat:
- In the heat of a sauna, the core body temperature begins to rise. The blood vessels dilate, causing increased blood flow. As heat from the blood moves toward the skin surfaces and the core body temperature rises, the body’s nervous system sends signals to the millions of sweat glands covering the body. As the sweat glands are stimulated they produce sweat. Sweat production is primarily for cooling the body, and is composed of 99% water—but deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel and mercury—all toxins commonly picked up from our environment.
- At the same time, skin is cleansed and dead cells are replaced, keeping your skin in good working condition.
- Sweat rinses bacteria out of the epidermal layer and sweat ducts. Cleansing of the pores improves the capillary circulation and gives the skin a soft, beautiful appearance.
The benefits of traditional Finnish sauna bathing become tangible once you’ve experienced an authentic Bsaunas Outdoor or Indoor Sauna. Muscles relax. Aches fade away. Heart and circulation improve. Calories are burned. Skin is renewed. Tension and discord slip onto harmony. Body and soul are refreshed.
3. Sauna Improves Cardiovascular Performance
In the heat of a sauna, skin heats up, and core body temperature rises.
In response to the heat, the blood vessels near the skin dilates and cardiac output increases.
Medical research shows the heart rate can rise from 60-70/min. to 110 – 120/min. in the sauna (140 – 150 with more intensive bathing), and can often sink to below normal after the cooling off stage. With regular sauna use, we not only train our heart muscles and improve the heart rate/cardiac output but we also positively influence the regulatory system.
Further cardiovascular conditioning occurs when the sauna is taken in multiple “innings”, with sessions in the sauna separated by a cool shower or a dip into a cool pool or lake. Every time you rapidly change temperature (from hot to cool or vice versa), your heart rate increases by as much as 60%—comparable to moderate exercise.
Mobile Private Sauna Rental in Ransomville Area
Ransomville & Surrounding Area
Sauna Products We Sell
What Customers Say About Bsaunas &
Why Customers Choose Us
What else I could add-on to these adequate reviews (without repeating myself) - oh.... maybe 6 star rating!?! Bought only wood-burning heater and some accessories and ... how often (if ever?) it happens that you allowed Slava to "skinned" you double the money that I expected and ... BE HAPPY after all ! Knowledgeable crew, enjoyable purchase experience ! In short : DON"T WASTE YOUR TIME & MONEY somewhere else ! Thx! Janek=Vanya (in russian) .... about banya.
Great selection of saunas and sauna heaters! RECOMMENDED!
This company was great to work with, from sales to installation. Highly recommend their products and detailed work. As a contractor myself I cant wait to show off these amazing outdoor additions. Thanks Slava and your team for all your professionalism.
We were looking for a custom sauna installer and finely found Bsaunas on Google. It was a pleasure working with Slava. Professional and clean installation. The best sauna store!
Very happy with the wood burning stove, all materials and cedar purchased from Bsaunas. Was a great experience to deal with the company owner.
We have looked all over GTA and cottage country for a perfect sauna. As soon as we walked in to Bsaunas showroom we knew right away that we will be ordering our sauna at this store. You can see for yourself the quality and great selection of sauna products that can't compare to any other suppliers. From initial consultation to finished installation everything was superb. I would highly recommend Slava and Bsaunas to anyone looking for a sauna for home or cottage.
I would like to command the outstanding job the BSAUNA has done with the installation of our sauna. We could not have found a more professional and dedicated team who ensured that the job is done to perfection.Thank you Slava!!!
Professional Team , reasonable prices
The Best assortment of sauna products, heaters, barrel saunas.And they have special offers for builders other shops. Ask! Highly recommended!
Slava was quick at returning my call. He was one of the only companies that came for a proper site visit and gave me some great recommendations. He was very honest and very reasonable They were quick and clean on install! I would definitely recommend Slava and BSaunas for any type of Sauna installation. Thanks Slava, can't wait to use our new sauna.
We were very happy. I got an appointment straight away. They were there in time and build the sauna in 2 days. It looks terrific. And the wood smells so nice. We love to use it. Thanks. Very recommendable.
A very beautiful sauna heater for a true sauna lovers. Solid build from Siberia. Recommend to see the stock before you choose.
Not only does Bsaunas have the best customer service I have seen compared to any other sauna business in the GTA, but they also have the most beautiful cedar. Each heater has an incredibly unique design and most importantly are much more durable/powerful then some of the cheap looking pieces of garbage I’ve seen at other sauna showrooms around the city! (Won’t name any names). Speaking of showrooms, bsaunas has an incredible team of people ready to help you choose the right products with professionalism as soon as you walk through the door! Upon entry, you can browse through some of the display saunas/steam showers/barrel saunas in the showroom (I’ve seen some really unwelcoming sauna showrooms, once again, wont name any names). Overall, great team of people, awesome customer service, and most importantly amazing product!! Would definitely recommend checking it out if you’re interested in buying a sauna!
I'm building a sauna (banya) at my camp site, was looking for real Russian wood burning sauna (banya) stove for the long time and they where the only place who had them! I called the owner and they where still working on show rooms, but he was kind enough spending time with me trying to figure out what kind of stove I need for my sauna (banya). I bought stove , chimney pipes and all the accessories that I need! This is a one stop shop for sauna (banya) , and prices are great! Customer service is A+ ! Would recommend this place to everyone!
Great selection of products and styles in the whole of Ontario! We are very pleased with our Sauna and would not hesitate to recommend Bsaunas. Thank you!
Had a sauna installed by these guys recently. We love it. The guys are very knowledgeable and pleasant to deal with. The showroom has a good selection, lots of options. Prices were reasonable too.
Great product. Great price.
This is the place to go when choosing a sauna! They have a high selection of sauna products and accessories. The amazing showroom displays most of the products, so you can see the outstanding quality before you buy! The owner and staff are very helpful and approachable people and will help you with all your sauna needs. I had a pleasant experience shopping here and will definitely recommend this place to everyone who is considering adding a perfect sauna to their homes 🙂
Best quality saunas on Canadian market. We are the happy owners of our bochka-sauna recently purchased from Bsaunas and professionally painted and installed by the company. The quality and workmanship are exellent! Reccomend this company to everyone who is looking for great sauna.